Wednesday 4 July 2012

For those interested - my 30 day shred final results!

I can't give you my weight as I don't have scale but it has been established weight clearly doesn't show the real changes. Here are my final measurements. I start Insanity soon :D


Losses - 
Waist - 2.5 inches 
Hips - 3.5 inches 
Stomach - 7 inches 
Left Thigh - 1.5 inches 
Right Thigh - 1.5 inches 
Right Arm - 0.5 
Left Arm - 0.5 
Right Knee - 0.5 
Left Knee - 0.5 
Chest - 3 inches 
Under Chest - 2.5 inches 
(L. wrist - 1 cm - R.wrist - 1 cm)
23.5 inches total :)

3 comments:

  1. Congrats lovely!!! :)
    I couldn't last two days on the shred haha, seriously well done!

    xoxo

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  2. Well done thats amazing! I hope your feel so proud of yourself because you should be xx

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  3. I've just started today - Ouucccch.
    I hope I get some results similar to this - anything would be a plus.

    bonjourpet.blogspot.co.uk

    x

    ReplyDelete